YUSRA MEHMOOD article

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Name: YUSRA MEHMOOD

Class:M.A(previous)

MMC:58 2k17

Artical: JUNK FOOD IN OUR YOUGHT

Junk food is a pejorative term for cheap food containing high levels of calories from sugar or fat with little fiber,protein,vitamins  or minerals

Junk food can also refer to high protein food like meat prepared with saturated fat which some belive may be unhealthy,although some studies have show no correlation between saturated fat and cardiovascular diseases.

Many hamburgar outlets,fried chicken outlets and the like supply food considered as junk food.

The term junk food dates back at least to the early 1950s,although it has been reported that it was coined in 1972 by Michacl F.Jacobson of the center for science in the public interest.

IN 1952,it appeared in a headline in the Limea,news,candy,cake,junk food cause serious mainutrition,Dr Brady writes,"what Mrs.H call junk''I call cheat food.

Why we crave for junk food

steven witherly is a food scientist who has spend the last  20 years studying what makes certain food more addictive and tasty than other.

Much of the the science that follows is from his excellent report,"why humans like junk food."

According to witherly,when you eat tasty food,there are two factors that make the experience pleasurable.

First,there is the sensation of eating the food.

This, includes what it taskes like (salty,sweet etc)

what it smells like and how it feels in your mouth.

This last quality known as or sensation can be particularly important.

Children's exposure to TV adds for unhealthy food products ie high calories low nutrients snacks,fast food and sweetened drinks are a significant risk factor for obesity excess weight can be gainted by the addition of only 150 calories a day.

IT cantain obesty,diabetes,cardivascular disease and some forms of cancer.